TMJ Physical Therapy

Research shows that a collaborative approach, involving your doctor, dentist, and physical therapist, is the most effective way to treat temporomandibular joint (TMJ) dysfunction. The TMJ is the hinge that connects the lower jaw to the skull, allowing you to open and close your mouth. Like other joints in the body—such as the knee or shoulder—the TMJ relies on muscles, ligaments, cartilage, and a disc to function properly. When these components become misaligned or dysfunctional, it can lead to jaw, head, and neck pain. TMJ dysfunction is often caused by issues like muscle imbalances from chewing, damage to the articular disc, or a combination of both.

At Evolve, your TMJ treatment begins with a personalized, one-on-one evaluation with a physical therapist. We work to identify the root cause of your symptoms, addressing muscle tightness or imbalances, performing manual jaw and neck stretches, and using strengthening exercises to stabilize the head and neck. To ensure lasting relief, we also provide self-care strategies and a tailored home exercise program designed to support your recovery.