Did you know that 50-75% of runners will sustain an injury over a two-year period, with up to 56% of injured runners experiencing multiple injuries? Don’t let faulty mechanics hold you back—our Running Performance Evaluation can help you run smarter, stronger, and injury-free.
What’s Included?
Comprehensive gait analysis to identify inefficient or risky movement patterns
Video analysis with detailed screenshots of your running mechanics
Corrective exercises designed to target weak or overactive muscles
Follow-up and re-evaluation to track your progress and adjust your program as needed
Why Have an Evaluation?
Running with proper form not only minimizes the risk of injury but can also improve your running economy, pace, and overall performance. Our evaluation focuses on correcting any mechanical issues that could be contributing to discomfort or injury, so you can feel your best and reach your goals faster.
Once your evaluation is complete, we’ll send you a detailed report along with a video analysis, so you can track your progress and continue to build on your strengths.
Prevent Injury, Improve Performance, Run Stronger!
Our program is designed for runners of all levels—from beginners to seasoned marathoners. Whether you’re looking to reduce your injury risk, improve your pace, or optimize your form, we’ve got you covered. Call us today to schedule your Running Performance Evaluation and take the first step toward running your best!
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